I recently read an article in the New York Times by William J. Broad called How Yoga Can Wreck Your Body. Contentious? Probably more than a little. Upsetting to those who practice? Absolutely. Being a dabbler in yoga myself I had to say my hackles went up at this one. Still, the article made some […]
Category Archives: Over Efforting
Every weekend I teach acting classes to kids and teens in Century City. As my group of teenagers entered the studio at the beginning of class last weekend, I noticed Markus drop his pen. With a big heave, a crunched neck and hunched shoulders, he bent over to retrieve his lost article off the carpet. […]