When I was in high school and college I was told by lots of people that I had great posture. As the daughter of a chiropractor (who never let me do my homework or watch TV on the floor) and after a decade of ballet lessons, without having to think about it I walked around […]
Category Archives: habits
Fight or Flight, habits, habitual reactions, Pain, Reactive Response Patterns, Stress, tension
Is Stress Causing Your Pain?
Doctors who study pain have hypothesized that there is a link between stress and chronic pain. Recurring pain can cause a sustained stress response, which in turn contributes to the pain, which in turn creates more stress, and so on. A new study has found “that basal levels of cortisol (i.e. stress hormone in humans) […]