Yesterday, while taking a jog through my local park, I sprained my ankle. It was one of those disorienting moments where one second I was thinking about how nice it would be to eat a hamburger for lunch and the next I’m sprawled in the dust with the sound of a loud crack still ringing […]
Author Archives: jenn
Balance: It’s not just the act of remaining upright and stable. Life is all about maintaining healthy states of Balance. Unfortunately, it usually isn’t until we find either ourselves or our lives in a state of extreme imbalance that we start to notice, and by then there is little we can do to but brace […]