I hate doing dishes. Can I just get that out of the way now? Sweeping for some reason is weirdly relaxing to me. Even cleaning windows has some satisfaction in it (when they’re really grimy I secretly pretend I’m doing a Windex commercial complete with voice-over). But dishes I simply hate. I’ve always liked reading […]
Category Archives: Undoing
Awareness, Choice, emotion, Pain, Present Moment, Stress, tension, Uncategorized, Undoing
The Alexander Technique and Your Emotional Life
24
Oct
Oct
Last week I had a session with a very difficult new student. He had come to me because whenever he became stressed, he invariably experienced pain in his neck, upper back, and shoulders. Chiropractic helped the pain, but he was pretty convinced there was something he was doing to himself that was the root of […]