“I can immediately tell the difference between actors who have studied the Alexander Technique, and those who haven’t” -Sam Mendes, Academy Award-Winning Director (American Beauty) I think about this question a lot. Probably because I was an actor myself, and saw that studying Alexander Technique really made a difference in my work. But the one […]
Category Archives: Stopping
Actors, Fight or Flight, habitual reactions, Neck Free, Reactive Response Patterns, Stage Fright, Stopping, Stress
Dealing with Stress? Part II – Stage-fright
01
Jun
Jun
Imagine this: You’ve been asked by your company to do a fifteen-minute presentation on something vital your department has been working on at the next general meeting of investors in New York City. Whether you were on an award winning debate team in college, or the two lines you were forced to speak in the […]