Michael Frederick, (one of my very favorite mentors) was talking about the difference between Thinking and Awareness in an Alexander Technique class for actors the other day. It’s a distinction that bears some exploration. Thinking is an action that is linear in nature. If I ask you to add two large numbers together, or ask […]
Category Archives: Present Moment
Many people fundamentally believe that people can’t change. Someone who is emotionally closed off will always be that way. Someone with violent tendencies will always be a danger. People who can’t seem to hold onto money will never learn to save. I think we all want to make changes for the better. What are New […]