“I can immediately tell the difference between actors who have studied the Alexander Technique, and those who haven’t” -Sam Mendes, Academy Award-Winning Director (American Beauty) I think about this question a lot. Probably because I was an actor myself, and saw that studying Alexander Technique really made a difference in my work. But the one […]
Author Archives: jenn
Awareness, Compression, habits, Over Efforting, Reactive Response Patterns, Stress, Uncategorized
On Taking Care
13
Aug
Aug
I’m probably going to get into a whole mess of trouble over what I’m about to do. The reason I’m going to get into trouble is because I’m about to use my husband as the subject of this article. You see my husband has this fascinating behavioral trait: he is incredibly careful with his things. […]