Alexander Technique
For Performers Class

You’ve taken classes, learned your craft. You’ve done your homework, and know you have the talent and the drive required to book the job. But time and again it slips through your fingers. So what’s stopping you from being the performer you want to be? Casting directors say that they are not so much interested in a “look” as they are in seeing a dynamic, poised, engaging and present actor walk into their office. So when the pressure’s on, how do you learn to become the most authentic and confident YOU you can be?

The Alexander Technique gives performers the tools they need to become their most authentic selves. Students of this technique learn a practical approach to not only become more comfortable in auditions, but to learn to alleviate performance anxiety once they’ve booked the job so that they naturally experience more authenticity in their work. Suddenly performers are at ease and more comfortable in their bodies.

Make An Impression Class

For over 100 years, actors, singers, dancers and musicians have been using the Alexander Technique to help them build confidence, move with grace, perform with incredible poise, and ward off stage-fright. But very few people outside of the arts have been able to take advantage of this best kept secret of performers.
The Alexander Technique is not a set of exercises, rather it is a set of principles designed to teach you a new way of thinking about how you move. Put into practice, women immediately notice a change in how they look and feel. Clients report that they experience themselves as lighter, freer, more effortlessly confident, and full of power and grace. Feelings of self-consciousness melt away; balance and ease is restored. Best of all, these principles can be applied to anything and everything you do, any moment of the day. You don’t need to take any time out of your busy schedule to “practice”.
Come learn how you can sit with poise, walk gracefully in heels, and effortlessly make an impression in four classes!



September 12th and 13th from 7:30-9:30pm: FREE Introductory class – Come Learn about the Alexander Technique!

Join AmSat certified teachers Nick George and Jennifer Schulz for a free demonstration of The Alexander Technique as well as a Q and A. Learn how this method can help you discover a new sense of freedom and wellbeing, ease chronic pain, and improve performance. Each participant who joins us will get a personalized “hands-on” experience and take away some tools they can apply to their work right away.

If you’ve been curious about this technique and are interested in finding a class that’s the right fit for you, then this is a great opportunity to learn more.

Email info@PresenceAndPoise for details

– Tuesday, September 12th and Wednesday, September 13th at 7:30pm – FREE 2 hour Introduction to the Alexander Technique.

– Wednesday, September 20th, 2017 at 8pm – Alexander Technique for Performers begins (click on image above for more details).

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