Imagine this: You’ve been asked by your company to do a fifteen-minute presentation on something vital your department has been working on at the next general meeting of investors in New York City. Whether you were on an award winning debate team in college, or the two lines you were forced to speak in the […]
Category Archives: Fight or Flight
Awareness, Choice, Compression, ease, Fight or Flight, habitual reactions, Present Moment, Reactive Response Patterns, Stopping, Stress, Uncategorized, Undoing
Dealing with Stress, Part I
03
May
May
Ok. I really don’t have to tell you what stress is. Stress is that feeling of tightness, of being choked up, of being between a rock and a deadline, right? Stress is that feeling you get when you don’t have enough time in your day, or when you’re weathering a storm at work that is […]