I’m probably going to get into a whole mess of trouble over what I’m about to do. The reason I’m going to get into trouble is because I’m about to use my husband as the subject of this article. You see my husband has this fascinating behavioral trait: he is incredibly careful with his things. […]
Category Archives: Uncategorized
Compression, Neck Free, Over Efforting, Posture, Uncategorized
Can You Get Better Posture by Going to the Gym?
10
Jul
Jul
Last week a new client came to see me with the hope that I could help him achieve better posture. Alexander Technique isn’t really about posture, but good posture is pretty much always a byproduct. This particular student was frustrated because his trainer told him he needed to back off strengthening his pectoral muscles (which […]