Category Archives: habitual reactions

On Choice and Change

Many people fundamentally believe that people can’t change. Someone who is emotionally closed off will always be that way. Someone with violent tendencies will always be a danger. People who can’t seem to hold onto money will never learn to save. I think we all want to make changes for the better. What are New […]

What Feels ‘Right’

Just because it feels normal or comfortable doesn’t make it good for us. When you really look at a habit, you have to ask yourself “why do I do this? Why does this feel ‘right’?” Chances are, it feels ‘right’ because it’s what you always do when you’re not thinking about it. So it might […]