Category Archives: Choice

The Alexander Technique and Your Emotional Life

Last week I had a session with a very difficult new student. He had come to me because whenever he became stressed, he invariably experienced pain in his neck, upper back, and shoulders. Chiropractic helped the pain, but he was pretty convinced there was something he was doing to himself that was the root of […]

What Is and What Should Be

Yesterday, while taking a jog through my local park, I sprained my ankle. It was one of those disorienting moments where one second I was thinking about how nice it would be to eat a hamburger for lunch and the next I’m sprawled in the dust with the sound of a loud crack still ringing […]